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Self care infographic
Self care infographic













  1. #Self care infographic pdf
  2. #Self care infographic professional
  3. #Self care infographic free

Professionals working in the healthcare industry use our infographic maker to create visuals without having design skills.

#Self care infographic professional

Medical InfographicĮxplain health risks, educate about medical topics, create visuals for summits, and inform the public through professional medical infographics. Make creative visuals for a marketing campaign or drive brand awareness using an infographic maker.

self care infographic

Social Media Infographicĭrive engagement on social media with beautiful infographics. Try Piktochart’s timeline maker for free. Describe a process, illustrate your company’s history, or create human resources visuals. Tell a story through a timeline infographic. With Piktochart, infographic creation is easy and fast.

self care infographic

From historic events to science projects, any topic is more interesting with a visual. Make school presentations stand out by including your own infographics.

#Self care infographic free

You have access to a vast library of icons, free images, text styles, and illustrations to make an infographic online. Email it to your colleagues and manager, or embed it on your website.Ĭreate infographics to promote your product, explain a feature, and present any other type of information for your business or department. Offers self-care resources that child welfare professionals can use to manage stress and prevent.

#Self care infographic pdf

Once you’re done visualizing data and customizing your visual, download it as a JPG, PNG (with the free account), or PDF (with the paid plans). Pick from a library of free images and visual assets to create an infographic that stands out or upload your own images into our free infographic maker. Make engaging infographics by adding images, icons, illustrations, and gifs with the drag and drop editor. Add images, icons, and other assets to the infographic creator With a premium account, you can have custom fonts and custom brand color schemes. Self-care is any action that you use to improve your health and well-being. Add your company colors to make your visual content fit your brand. Once you pick an infographic template, adjust the colors, change the fonts, and add in your own text. Find one you like by using the search bar at the top and create an infographic fast. Our high-quality templates save you time and make your infographics look as good as they can. Unless you’re a professional designer and prefer to start with a blank canvas, infographic templates are the way to go. Once you’re there, go to the sidebar to the left and click infographics.

  • Seek help when needed– If distress impacts activities of your daily life for several days or weeks, talk to a clergy member, counselor, or doctor, or contact the SAMHSA helpline at 1-80.Log into Piktochart (or create an account for the Free plan if you don’t have one already) and go to the dashboard.
  • Try to do enjoyable activities and return to normal life as much as possible and check for updates between breaks.

    self care infographic

    It can be upsetting to hear about the crisis and see images repeatedly. Avoid too much exposure to news– Take breaks from watching, reading, or listening to news stories.Always check your sources and turn to reliable sources of information like your local government authorities. Be aware that there may be rumors during a crisis, especially on social media. Watch, listen to, or read the news for updates from officials. Stay informed– When you feel that you are missing information, you may become more stressed or nervous.

    self care infographic

  • Take breaks– Make time to unwind and remind yourself that strong feelings will fade.
  • Maintain healthy relationships, and build a strong support system. Self care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability.
  • Connect with others– Share your concerns and how you are feeling with a friend or family member.
  • Learn more about wellness strategies for mental health.
  • Take care of your body– Try to eat healthy well-balanced meals, exercise regularly, and get plenty of sleep.
  • Take the following steps to cope with a disaster:















    Self care infographic